Last updated: 8/2008

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Would you like some help and guidance on the practical aspects of managing your surgery?
If the answer to One or More of these question is a resounding YES! Then 101 Handy Hints For A Happy Hysterectomy is the RIGHT book for you.
Hi, my name is Linda, and I had my total hysterectomy when I was 32 because I had severe endometriosis. Everything was removed, womb, cervix, ovaries and fallopian tubes.
I wrote this book in response to the number of emails and ?phone calls I receive at The Hysterectomy Association everyday asking the questions it covers.

The book is a mine of information, helpful suggestions and support ? all written in short, easy to read and understand, bite sized chunks - that will help you to make it through the whole experience to emerge happy and healthy at the end of it.

It is based on my own experience as well as the 1000's of women that have contacted The Hysterectomy Association over the years. And I believe it answers almost all the questions that the majority of women have, and I think it even manages to put some fun back into your recovery!
This book CAN help you to feel calmer about your surgery, and WILL make it easier for you and your family to manage.
Divided into FIVE easy to read sections ?..
Preparing for hysterectomy
Getting ready for hospital
So now you?re in the hospital
Recovery time
In the long term

?. and updated on a regular basis, it gives you masses of hints and tips like the:
20 complementary therapies, supplements and remedies to help your body heal itself
6 complete sets of questions and lists ? including lists of all the things you shouldn?t do (including one to put up on the fridge door so that everyone else knows what you can, and cannot, do!)
12 things to help you make sense of it all
13 hints to make recovery easier, and quicker
4 fantastic smoothie and cake recipes for healing the body
16 tips on all the practical things to do to help yourself and your family cope
?. as well as even more information on how to decide whether to take HRT or not; whether you should have your ovaries and cervix removed; the various exercises you can do at different stages; dealing with the embarrasing aspects of surgery; coping with the boredom of recovery and generally getting your life back to normal.

instructions for download
What Readers Have Said ....
"The book arrived this morning and I read it in one sitting. At 33 with polycystic ovaries and endometriosis a hysterectomy is on the cards. You've put my mind at ease and I'm now ready for my next consultants appointment." TH

"I found the 101 hints very good information. I read the whole thing, then picked out sections. It helped me make lists and mentally prepare...... Overall, the most complete source of information I've received." Wendy

"The 101 hints book was brill- everyone at the hospital laughed at my Eeyore cushion but boy was it useful- it comes everywhere with me now!!!! You just helped provide the information that I needed to prepare myself and for that I am so grateful. Nothing was a surprise in hospital, I asked virtually no questions, and kept recommending the website. Well done for all your hard work and thank-you." Laura

"Just to say how very helpful I found the 101 Handy Hints book after my recent hysterectomy. The bite size chunks of information and really practical advice, coupled with a sense of humour, really got me through the first few days in particular. Note to self, though, don't leave a useful little book in your overnight bag in the wardrobe...you won't be able to get at it just when you need it!." HG

"101 Handy Hints is a must read for any woman having a hysterectomy, it made me laugh as well as inform me, I really did appreciate it." JP

"I recently ordered a copy of the 101 Handy Hints for a Happy Hysterectomy book. I received it yesterday and read it today. I felt I had to let everyone know - what a fab book!." JL.

"..that book is Brilliant, Very helpful! And, have tried two of the smoothie recipes, Delish! (haven't tried the prune juice one yet! Smile ). Everyone, should buy this little book - well worth it?. G

of 101 Handy Hints For A Happy Hysterectomy e-book RIGHT NOW! - easily downloaded to your computer, for just ?4.99 (around $9.00), with no postage charges or waiting.

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Instructions For Download
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